So you want to lose your beer belly using this simple secret. The truth is, that you're not going to be too surprised when you read what this simple secret is. But I will nonetheless state it here for you together with some addition advice. I read an article recently that gave advice on "how to lose your beer belly without giving up drinking beer". I had to laugh because to me, it was like saying, "how to get rid of your smoker's cough without giving up smoking 40 fags a day". It's a bit oxymoron if you asked me!
Sometimes I think it's necessary to mention the obvious, as we can tend to look for all kinds of solutions that just won't work and don't make a lot of sense. That said, I'm going to be a bit direct now and hope you don't take offense as it's not meant to be impolite in any way, it's just my way of stating what you already know, but won't admit to your self that it is is the correct solution. If you are sincere in wanting to lose your beer belly, then you need to do one or both of the following: Either quit boozing or cut down. That's it! The simple fact is that this will work in every case and you know it.
The real problem is that we love a good splosh-up. We like boozing with the boys full-stop! We like the associating and the company that we mix with in the pub/club. It's a way of releasing the tensions of the day's work and all the pressure that we get on a daily basis. It's our outlet and for a few hours or more each night and we get to forget about all the crap that's going on in our lives. Or sometimes, we use it to get away from the troubles we might be having in the home. Whatever! (The truth is, that boozing is one of the main causes for break-ups at home.) Going down to our local gets to be an enjoyable habit at a cost that is more than just money - it's our health as well, which is far more important. Just take a good long look at yourself (front and side) in the mirror without your shirt on. What a lovely sight. Ha!
We find ourselves out of shape and tired most of the time. We are getting fatter and less fit by the day and it's costing us an arm and a leg. When we realise that we're skint, we blame it on the fact that we're just underpaid and the cost of living is too high. We aren't likely to admit that our boozing habits are now the real problem. When you enter the pub do you ever notice what a nice warm greeting you get from the landlord? If you haven't been in for a few days, they'll tell you, "what a good night you missed the other day". I found that all the publicans were very much the same. You know why? Because it's us mugs who are fattening and filling up their wallets and bank accounts each time we knock out our money in the pub/s.
The only thing that they really miss when we don't come in, is our money! If you really believe that they're that genuine a friend to you, then pull them aside one night and tell the landlord (your very good friend) that you've got a spot of money trouble and can he lend you a grand until you get back on your feet. See how he reacts to that, eh? He'll definitely need a drink. He'll say something like, "if you'd only asked me a few days ago, I could have done it for ya, but I've just had to fork out a bundle for blah blah blah", and the other load of old cobblers.
If you are serious and really want to lose your belly blubber, then just quit guzzling lager and save yourself a bundle of dough at the same time. Go join a fitness club, get fit and lose that fat gut and start to feel great again. It don't take a genius to work that one out. Give the pub the finger and get a life! Associate with winners. Associate and mix with go-getters and people who care about how they look and feel. Like attracts like. Get yourself a good fitness workout program, get on the floor and do some useful belly fat exercises three times a week, eat a healthy diet and lose your beer belly. (Then go down the pub and pour a dozen lagers down your scrag to celebrate - I'm only joking!) Wishing you all the very best.
By Anthony Marquis.
Sometimes I think it's necessary to mention the obvious, as we can tend to look for all kinds of solutions that just won't work and don't make a lot of sense. That said, I'm going to be a bit direct now and hope you don't take offense as it's not meant to be impolite in any way, it's just my way of stating what you already know, but won't admit to your self that it is is the correct solution. If you are sincere in wanting to lose your beer belly, then you need to do one or both of the following: Either quit boozing or cut down. That's it! The simple fact is that this will work in every case and you know it.
The real problem is that we love a good splosh-up. We like boozing with the boys full-stop! We like the associating and the company that we mix with in the pub/club. It's a way of releasing the tensions of the day's work and all the pressure that we get on a daily basis. It's our outlet and for a few hours or more each night and we get to forget about all the crap that's going on in our lives. Or sometimes, we use it to get away from the troubles we might be having in the home. Whatever! (The truth is, that boozing is one of the main causes for break-ups at home.) Going down to our local gets to be an enjoyable habit at a cost that is more than just money - it's our health as well, which is far more important. Just take a good long look at yourself (front and side) in the mirror without your shirt on. What a lovely sight. Ha!
We find ourselves out of shape and tired most of the time. We are getting fatter and less fit by the day and it's costing us an arm and a leg. When we realise that we're skint, we blame it on the fact that we're just underpaid and the cost of living is too high. We aren't likely to admit that our boozing habits are now the real problem. When you enter the pub do you ever notice what a nice warm greeting you get from the landlord? If you haven't been in for a few days, they'll tell you, "what a good night you missed the other day". I found that all the publicans were very much the same. You know why? Because it's us mugs who are fattening and filling up their wallets and bank accounts each time we knock out our money in the pub/s.
The only thing that they really miss when we don't come in, is our money! If you really believe that they're that genuine a friend to you, then pull them aside one night and tell the landlord (your very good friend) that you've got a spot of money trouble and can he lend you a grand until you get back on your feet. See how he reacts to that, eh? He'll definitely need a drink. He'll say something like, "if you'd only asked me a few days ago, I could have done it for ya, but I've just had to fork out a bundle for blah blah blah", and the other load of old cobblers.
If you are serious and really want to lose your belly blubber, then just quit guzzling lager and save yourself a bundle of dough at the same time. Go join a fitness club, get fit and lose that fat gut and start to feel great again. It don't take a genius to work that one out. Give the pub the finger and get a life! Associate with winners. Associate and mix with go-getters and people who care about how they look and feel. Like attracts like. Get yourself a good fitness workout program, get on the floor and do some useful belly fat exercises three times a week, eat a healthy diet and lose your beer belly. (Then go down the pub and pour a dozen lagers down your scrag to celebrate - I'm only joking!) Wishing you all the very best.
By Anthony Marquis.
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